weight down credit up

Blame no one | make no excuses | do something


High stress with little sleep and hard work is a recipe for bad health. Or is it? Mental health is very important and some may say its even more important than physical health.
I wanted to take a moment and update you all on some things going on with The Journey. Check it out!
Vlog 15 we have some BIG news for you all!!
The storm cleared so I figured I would get some footage around the town! Hopefully I'll be able to do more of this type of stuff.
As we ring in the new year I am a strong believer that you will succeed if you trust in your process and follow these simple but effective things. Do something great! Shout out to KJ with Lane Vision Films for helping me with this video.
Vlog 12 I really got hooked up. I've been waiting this for a long time and well, the time has come. Oh yeah and on CHRISTMAS EVE!! Music: https://www.youtube.com/channel/UCusFqutyfTWRqGhC8kHA5uw Website: TheHiveCity.Com Producers/Musicians please send your music to be featured on the Vlog/Videos to TheHiveCity@Gmail.com
Thanksgiving 2017 will go down in the history books as one of the best and worst. The best because I had the opportunity to see family I haven't seen in years and worst because A HOUSE WENT UP IN FLAMES!! Lane Vision Films: https://www.youtube.com/channel/UCsh3o2p_2mk-Q-sVBWL5JLA Instrumental produced by Chuki: www.youtube.com/user/CHUKImusic
Today was a damp Sunday here in Utah. We are in need of a new bed so we headed over to the only furniture store that is open on a Sunday in Utah, Ashley Furniture. It is a blessing to be able to do things like this.
Went to try ther Zombie Frap from Starbucks but they stopped that promotion so KJ and I tried the Vampire Frap. Oh and I got a little footage from a GIG I had at A Bar Named Sue over the weekend as well.
This GIG Vlog is my second I hope you enjoy. If you do please hit that Like and Subscribe button. Hopefully Youtube doesn't flag me. I do not own any of the music played in the video. Intro Music: Prynce Hamilton Second Song: http://www.youtube.com/user/CHUKImusic Instrumental produced by Chuki
A good support system is very important. Today I went and worked out with my good friend Cesar. Join us for Vlog II
I have started my weight loss journey and on that journey I am also working on getting my credit up!
I used my Moviepass for the first time to watch Black Panther! Here are my thoughts about this service.
I decided to go around Old Town Midvale and get some quick footage. I love flying!
This week we visit the Lake Park area of West Valley City, Utah! Such a beautiful area to visit and a great neighborhood trail to jog. Don't mind my ugly mug.
The title is right, I lost 10 inches off my waist in 6 months! Staying motivated through this journey is difficult at times but having a vision and keeping myself accountable is a HUGE motivator!
Vlog 14 I traveled to Magna City Utah, ran a little and hit some bleachers. Met some young men that inspired me and took Casper out. Website: Thehivecity.com/videos
My friend Sione "The Klub King" Ferrer discuss the reason we are on our weight loss journey, challenges and motivations. This is a marathon NOT a race. We all march to the beat of our own drum. KEEP MARCHING!! Sione Ferrer Taste Test: https://www.youtube.com/watch?v=hZVVcjkfBJs My Website: Thehivecity.com
This is a fun challenge I always wanted to do, so I convinced KJ to join me in this idiocracy. Watch for your chance to win many prizes including a $25 gift card to AMAZON! KJ Lane Vision Films Giveaway Link: https://www.youtube.com/channel/UCsh3o2p_2mk-Q-sVBWL5JLA
Vlog 13 was a very special one. Not special because of material things but special because of how my family and myself prevailed throughout this year. Website: TheHiveCity.Com Music By Dj Quad: https://www.youtube.com/channel/UCusFqutyfTWRqGhC8kHA5uw
Vlog 11 KJ, Prynce and I finally had the opportunity to deliver our gifts to the Grandmother of our Sub for Santa Family. This opportunity has a been a great one and to see the joy on her face meant a lot to us. This is just the first of many Sub for Santa's.
Vlog 10 is very special because we finished up some Christmas shopping for our family and friends. We are also helping with "Secret Santa" for a family in need. I think the saying is pay it forward. No greater feeling in the world than helping others when you can.
Every year my family has a family Christmas party! This year I brought the vlog along for the fun! Check it out!! Music support by Dj Quads https://soundcloud.com/aka-dj-quads
Here are some songs that motivate me when I hit the gym. Check them out maybe they will motivate you. Leave a comment with some of your songs of motivation. Follow Me: @Drerawka @DjBadHairDay @WeightDownCreditUp Website: Weightdowncreditup.com I do not own any of the music featured on this video.
Our first time as a family at the Ogden Christmas Village. Fireworks, Lights and SANTA!! If you have time this holiday season go check out the Ogden Christmas Village in Downtown Ogden City, Utah. ♫Music By♫ ●DJ Quads - Let It Snow ●Song/Download - https://youtu.be/8KLrgkH74gc ●Follow DJ Quads - http://smarturl.it/dj-quads
Ayyyye on this Vlog we gig out at The Leonardo for the 2017 City Weekly Best of Utah event! Obvisouly I do not think I'm the best DJ in Utah (Thats,hands down DJ E-Flexx) but I was nominated and won this award. Such a great honor and I'm very happy to be a part.
Vlog 5 I introduce my family as we go out trick or treating at a trunk or treat party. Took a tractor ride, played games and had a blast!
My life, my journey MUSIC BY produced by Chuki
This GIG VLOG was my first and it didn't come out the way I wanted but I still thought the content was good. Hopefully Youtube doesn't flag me. I do not own any of the music played in the video.
Intro to my weight loss journey and so much more! Vlog Ep.1